What is functional fitness all about
Functional fitness focuses on exercises that mimic everyday movements to improve strength, balance, and flexibility, helping individuals perform daily activities more efficiently and safely.
Team of expert Coaches
Our team of expert coaches is dedicated to guiding you on your fitness journey. With extensive experience and personalized training, they provide the support and knowledge you need to reach your goals effectively and safely.
Reviews from you
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WHAT IS BMI
A simple tool that estimates your body fat percentage based on your height and weight. It can help you assess whether you're underweight, healthy weight, overweight, or obese.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
WORKING HOURS AND CLASSES
Essential Fitness & Nutrition Guides
Access key fitness tips, nutrition advice, and injury prevention strategies through concise articles, videos, and tutorials.
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21Jun
10 Tips How to Prepare Meals Fast and Easy.
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21Jun
How to Maximise Time Spent at the Gym.
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21Jun
Simple Condition for all Around Fitness.
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FEEL FREE TO ASK ANYTHING
We're here to provide assistance and support. Don't hesitate to reach out if you need clarification or further information. We're always happy to help.
Station Road, Jabalpur, Madhya Pradesh 482001
FitnessCult@email.com